Injuries we commonly treat
- Muscle strains and tears (hamstring, calf, quad)
- Ligament sprains (ankle, knee)
- Tendinopathies — Achilles, patellar, tennis elbow
- Shoulder injuries and dislocations
- Groin and hip injuries
- Stress fractures and overuse injuries
Our approach
Rehabilitation follows the demands of your sport, not a generic template. We assess the injury, correct the underlying causes, and rebuild you through progressive, sport-specific loading.
- Acute injury management and taping/strapping
- Strength and neuromuscular retraining
- Running and movement analysis
- Graduated return-to-sport testing and planning
What to expect
Sessions are 45 minutes. You'll get a clear diagnosis, a realistic timeline, and a structured plan from day one — with objective milestones so you know exactly when you're ready to return.