Surgeries we rehabilitate
- Joint replacements (hip, knee, shoulder)
- ACL and ligament reconstructions
- Rotator cuff and shoulder repairs
- Spinal surgery and discectomy
- Fracture fixation and tendon repairs
- Arthroscopy and meniscus surgery
Our approach
We work closely with your surgeon's protocol, progressing you safely through each phase of healing — from protecting the repair early on to rebuilding full strength and function.
- Early mobilisation and swelling management
- Scar tissue and soft-tissue management
- Progressive strength and range-of-motion restoration
- Return-to-work and return-to-sport conditioning
What to expect
Sessions are 45 minutes, ideally starting as soon as your surgeon clears you. You'll receive clear milestones, a home exercise programme, and honest feedback on your progress at every visit.