Conditions we commonly treat
- Fibromyalgia and widespread pain
- Persistent musculoskeletal pain
- Complex regional pain syndrome (CRPS)
- Chronic fatigue–related pain
- Nerve pain and sensitisation
- Pain that has not responded to other treatment
Our approach
We use modern pain-science principles: understanding why your nervous system is protecting you, then gradually and safely expanding what your body can do.
- Pain education and pacing strategies
- Gentle manual therapy to settle flare-ups
- Graded exercise exposure at your pace
- Sleep, stress and lifestyle guidance
What to expect
Sessions are 45 minutes, always at a pace your body can handle. Progress with chronic pain is rarely a straight line — we set realistic goals together and celebrate the wins along the way.